Do You Need A Social Media Detox?

Remember the time when there was no social media on the internet? The time when the only possible way to communicate with friends and family was a simple email or perhaps an occasional chat on the Yahoo messenger.

Things on the internet have taken a dramatic turn with the advent of social media. Today, you have do a bit of juggling around to manage multiple social media accounts, monitor tweets, likes, shares, follows, un-follows, comments……..phew! and then there are social media blogs to read, social media analytic tools to track, add to that new social networking sites that you need to sign-up. Accompanying all this hustle and bustle is the fatigue and the anxiety of hoping that someone will re-tweet, comment or like your post.

Social media can completely throw your life out of gear, isn’t it?

So, what’s the remedy for this social media pain? Abstinence from it! Yes, you heard it right, log-off from social media completely and declare a period of suspension. You desperately need a break if you find any of the following signs in you.